We are a group of Yoga teachers working within the viniyoga tradition of Yoga as taught by TKV Desikachar, teaching classes and one-to-one lessons throughout Herefordshire and Powys.
Yoga has many different applications and is a vast subject. The practice of yoga can include posture work, breathing exercises, meditative practice, study, chanting or reflection.
We recognise that Yoga is different for everyone. Whilst The Yoga Practice teachers have all studied and trained in the same approach, we all teach in our own individual way, between us covering all aspects of the Yoga tradition. To find out about the different classes and one-to-one lessons we offer or to find out more about Yoga, please visit the rest of the site.
You are very welcome to contact any of ourgroup for advice or enquiries.