I have lived most of my adult life on a Dutch barge. First in England whilst studying and teaching Yoga for over fifteen years and then later as we travelled around Europe for a three year adventure of a lifetime. I have always had a passion for simple and organised living and this way of life became a necessity whilst living and moving around on a fifty-five ton boat. The birth of my daughter, Edith, in 2008 heralded a return to England and as soon as I was able, I resumed my Yoga teaching. My focus shifted from teaching large classes to working with small groups not exceeding six people. My focus eventually shifted even further and I now only work with individuals. I feel that this is where people can make the most significant progress and I enjoy empowering people to take charge of their own wellbeing. I trained in the Yoga of Krishnamacharya which is a tradition that specialises in Yoga Therapy and working with individuals. In 2014 I had the opportunity to train as an Ayurveda Therapist. Ayurveda sits very comfortably alongside Yoga as it provides a tried and tested vehicle for improving health, vitality and wellbeing and I love being able to offer this comprehensive package that I firmly believe has something to offer everybody. My interest in Creative Homemakinghas been heavily influenced through a series of self builds. We designed and built our Dutch barge and on our return to England spent time restoring a 17th century farm house before moving into another more modern fixer-upper. Throughout all this, I have enjoyed making my homes work for me and my family. Keeping things minimal, organised and well presented has become a way of life. Recently I have become aware of a trend for other people wanting a less cluttered and more simple life. I feel I can draw on my experience as a Yoga and Ayurvedic practitioner, an artist and a homemaker to support people in their journey.
Personal Yoga Therapy Limehouse, Llanwarne HR2 8JE. £40 per hour. Session either 1 or 1 1/2 hours according to individual need.