"Thank you - this has been a weekly island of calm in the business of life. Looking forward to the next teaching block." Sian, Talgarth
"It has been really useful to raise awareness of posture and movement. I have greater insight into where I was tense and needed to relax. The breathing has been very helpful when stressed and as a means of regaining composure. The use of sound intensified feeling of being present and lifted practice to a new dimension." Meryl, Sennybridge
"I very much enjoy the sessions and always feel better at the end of them."